Circus Classes ~ After School Programming ~ Tropical Retreats ~ Recitals ~ Open Gym ~ All Levels
TCF offers a range of circus fun including various aerial classes, floor classes, and open gym time for inter/advanced students and professionals. We also have after-school kids and teen classes, tropical Costa Rican retreats, and specialized workshops and intensives.
Rehab • Strength • Fitness • Training • Stott Pilates • Circus Artist • Athlete
Shayna Segal Pilates is a rehabilitation, strength and fitness training studio. Shayna has extensive Physio Pilates experience working with hip and knee replacements, shoulder injuries and c-section recovery. As a former aerial performer and gymnast, she is able to apply her knowledge and understanding of acrobatic movement and works closely with many members of the circus and aerial community.